Health for Humans

What secret do successful people use to accomplish hard things in life? They rely on simple systems that can be easily learned and repeated. If you think diets are useless, fitness is boring, or if the details of your health record make your eyes glaze over, this class is for you. In this 2-hour workshop, we will create an action plan for vitality that connects with your personal goals, and you will no longer have to wonder what to do next.